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I’ve used this workout before with great results and am doing it again.įitness is a slow extreke but the results are noticeable – turning fat into muscle. If you’re a seller, Fulfillment by Amazon can help you increase your sales. I finished Jillian Michaels Body Revolution and was enjoyed the program it help me loose the weight that I had gained over the last few months. Amazon Advertising Find, attract, and engage customers. Charlene is very motivating, pushing you to extfeme the best YOU can.Ĭustomers who viewed this item also viewed. Modifications and safe workout tips are continually emphasized. I am going to continue and don’t plan to stop. The slimming effect is beyond any other workout that I have done over the years. I’m brand new to weight training after being more of a cardio girl for most of my fitness journey. I am going to incorporate the additional dvd’s in my lean for life plan to help me switch it up chaleann I am done with all three phases. I’ve heard of the amazing results of weight training, but I was never interested because it was not my desire to “bulk up. Guideblok length of each workout is just enough for muscle failure and the “Extreme” extra part is the icing on the cake. Would you like to tell us about a lower price? There was a problem completing your request. Share your thoughts with other customers. I am currently in phase 2 and is still seeing great results. I’m in my 30s and feel like I am in the best shape ever. : ChaLEAN Extreme DVD Workout: Sports & Outdoors There was a problem filtering reviews right now. Find great deals on eBay for Chalean Extreme in Exercise and Fitness DVD Set - Muscle Burns Fat Guidebook - Fat Burning Food Guide -In good condition. Use the spaces provided for each exercise to record the weight lifted and the number of reps performed. Mount and Blade With Fire and Sword 1.Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, 15 intense workouts from Super Trainer Chalene Johnson.
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